Valín

Pôsobí na: zachovanie celkového zdravia

Valín je jednou z trojvetvových aminokyselín. Iba zriedkavo sa testuje izolovane. Pravdepodobne je pre telo najmenej dôležitou aminokyselinou s rozvetveným reťazcom (BCAA) a nezdá sa, že by s ním bol spojený nejaký jedinečný benefit.

Užívanie

V súčasnosti nemáme dosť údajov na odporučenie nejakej optimálnej dávky. Nemáme ani informácie o tom, na aký účel by sa mal valín užívať.

Medicínske upozornenie!

Literatúra

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