Glutén (lepok)

Glutén (lepok) je bielkovina, ktorá sa nachádza v pšenici a príbuzných obilninách. Nemali by ho konzumovať ľudia s celiakiou. Niekedy môže spôsobovať problémy aj ľuďom s inými črevnými poruchami. Neexistuje veľa dôkazov, že by lepok poškodzoval zdravý zažívací trakt.

Užívanie

Glutén nie je výživovým doplnkom a pri doplnkovom užívaní neposkytuje telu žiadne zdravotné výhody. Jeho doplnkové užívanie sa neodporúča.

Medicínske upozornenie!

Literatúra

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